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OUR BLOG
Our Latest Articles & Blog
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Active and Unstoppable: Menstrual Cups for Exercise Enthusiasts
Read more: Active and Unstoppable: Menstrual Cups for Exercise EnthusiastsLearn how menstrual cups empower individuals to stay active and…
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ASSESSING PELVIC HEALTH: A SELF-EVALUATION QUESTIONNAIRE
Read more: ASSESSING PELVIC HEALTH: A SELF-EVALUATION QUESTIONNAIREThe pelvic floor muscles are essential for supporting the abdominal…
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Breaking Taboos, Embracing Knowledge: Menstrual Cups and Education
Read more: Breaking Taboos, Embracing Knowledge: Menstrual Cups and EducationExplore how menstrual cups play a vital role in promoting…
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Breaking Taboos: The Controversy of Free Bleeding and Menstrual Autonomy
Read more: Breaking Taboos: The Controversy of Free Bleeding and Menstrual AutonomyUnraveling the history and discourse around free bleeding—a practice challenging…
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Building Community, Sharing Empowerment: Menstrual Cups and You
Read more: Building Community, Sharing Empowerment: Menstrual Cups and YouEmbrace the power of community and support as menstrual cups…
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Busting Menstrual Cup Myths: Unraveling Misconceptions for Confident Period Care
Read more: Busting Menstrual Cup Myths: Unraveling Misconceptions for Confident Period CareSeparate fact from fiction as we debunk common myths surrounding…
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Choosing the Best Menstrual Cup for a Low Cervix: 10 Key Reasons for Professional Women
Read more: Choosing the Best Menstrual Cup for a Low Cervix: 10 Key Reasons for Professional WomenEver wondered why professional women are choosing menstrual cups? Check…
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Complete Guide to Embracing Sustainable Period Care
Read more: Complete Guide to Embracing Sustainable Period CareDiscover everything you need to know about menstrual cups in…
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Debunking Common Myths about Menstrual Cups: Understanding the Benefits of Switching to a Cup
Read more: Debunking Common Myths about Menstrual Cups: Understanding the Benefits of Switching to a CupSelecting a feminine hygiene product for your period is usually…
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Decoding Irregular Periods: Understanding Causes and Effective Management
Read more: Decoding Irregular Periods: Understanding Causes and Effective ManagementExplore the diverse causes of irregular periods and discover practical…
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Decoding Medical Silicone: From Breast Implants to Leia Menstrual Cups
Read more: Decoding Medical Silicone: From Breast Implants to Leia Menstrual CupsExplore the evolution of medical silicone from breast implants to…
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Empower Your Period: Embrace Confidence with Menstrual Cups
Read more: Empower Your Period: Embrace Confidence with Menstrual CupsEmbrace empowerment and control over your period with menstrual cups!…
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Empowering Your Period: Best Exercises to Do on Your Period & Can You Swim With a Period Cup?
Read more: Empowering Your Period: Best Exercises to Do on Your Period & Can You Swim With a Period Cup?Dispelling myths around exercising during menstruation, this guide addresses the…
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Empowerment from Day One: Menstrual Cups for Teenagers
Read more: Empowerment from Day One: Menstrual Cups for TeenagersDiscover how menstrual cups empower young menstruators, offering a safe…
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Explore Health Benefits: Switch to Menstrual Cups for Safety, Affordability, and Eco-Friendliness
Read more: Explore Health Benefits: Switch to Menstrual Cups for Safety, Affordability, and Eco-FriendlinessMenstrual cups offer women a healthier alternative to common feminine…
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Exploring the Menstrual Cycle: Duration, Volume, and Characteristics
Read more: Exploring the Menstrual Cycle: Duration, Volume, and CharacteristicsThe blog discusses the menstrual cycle and its various aspects,…
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Gentle and Allergy-Free: Menstrual Cups for Sensitive Users
Read more: Gentle and Allergy-Free: Menstrual Cups for Sensitive UsersDiscover how menstrual cups provide a safe and hypoallergenic period…
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Gentle Care for Endometriosis: Menstrual Cups for Comfort
Read more: Gentle Care for Endometriosis: Menstrual Cups for ComfortLearn how menstrual cups offer gentle and comfortable period care…
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Great News for Your Health and Your Wallet: Leia Menstrual Cups Now Accept HSA/FSA Payments!
Read more: Great News for Your Health and Your Wallet: Leia Menstrual Cups Now Accept HSA/FSA Payments!We are ecstatic to announce a major update that’s set…
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Harmonizing Menstruation and Fertility Tracking with Menstrual Cups
Read more: Harmonizing Menstruation and Fertility Tracking with Menstrual CupsDiscover how menstrual cups offer a seamless combination of period…
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HOW TO STRENGTHEN PELVIC FLOOR MUSCLES (LIFESTYLE ADJUSTMENTS AND EXERCISES)
Read more: HOW TO STRENGTHEN PELVIC FLOOR MUSCLES (LIFESTYLE ADJUSTMENTS AND EXERCISES)The pelvic floor muscles are a dome-shaped layer of muscles…
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Menstrual Cup Care: Essential Tips for Long-Lasting Use
Read more: Menstrual Cup Care: Essential Tips for Long-Lasting UseLearn how to maintain and care for your menstrual cup…
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Menstrual Cups 101: Benefits, Usage, and Choosing the Right One
Read more: Menstrual Cups 101: Benefits, Usage, and Choosing the Right OneFor a long time, traditional pads have dominated the menstrual…
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Menstrual Cups and Accessibility: Inclusive Period Care for All
Read more: Menstrual Cups and Accessibility: Inclusive Period Care for AllDiscover how menstrual cups promote inclusive period care, offering affordable,…
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Menstrual Cups and Health: Prioritizing Menstrual Hygiene
Read more: Menstrual Cups and Health: Prioritizing Menstrual HygieneExplore how menstrual cups contribute to menstrual hygiene and overall…
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Menstrual Cups and the Environment: Reducing Plastic Waste
Read more: Menstrual Cups and the Environment: Reducing Plastic WasteEmbrace sustainable period care with menstrual cups, a plastic-free alternative…
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Menstrual Cups for a Cause: Empowering Menstrual Health Initiatives
Read more: Menstrual Cups for a Cause: Empowering Menstrual Health InitiativesUnveil the philanthropic efforts of menstrual cup companies as they…
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Menstrual Cups for All: Bridging the Gap of Period Poverty
Read more: Menstrual Cups for All: Bridging the Gap of Period PovertyExplore how menstrual cups play a vital role in promoting…
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Menstrual Cups for Every Lifestyle: Find Your Perfect Fit
Read more: Menstrual Cups for Every Lifestyle: Find Your Perfect FitDiscover how menstrual cups cater to diverse lifestyles, providing personalized…
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Menstrual Cups: A Catalyst for Menstrual Equity
Read more: Menstrual Cups: A Catalyst for Menstrual EquityLearn how menstrual cups contribute to shaping a more equitable…
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Menstrual Cups: A Sustainable Choice for Greener Periods
Read more: Menstrual Cups: A Sustainable Choice for Greener PeriodsDiscover how menstrual cups help you reduce waste and shrink…
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Menstrual Cups: The Triathletes’ Secret for Uninterrupted Performance
Read more: Menstrual Cups: The Triathletes’ Secret for Uninterrupted PerformanceTriathletes are making a significant shift towards menstrual cups for…
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Menstrual Health at Work: Embrace Comfort with Menstrual Cups
Read more: Menstrual Health at Work: Embrace Comfort with Menstrual CupsEmbrace comfortable and sustainable period care at the workplace with…
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Navigating Intimacy: A Gynecologist’s Perspective on Sex During Menstruation
Read more: Navigating Intimacy: A Gynecologist’s Perspective on Sex During MenstruationDiscover the nuances of engaging in sexual activity during menstruation…
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Navigating Menopause with Menstrual Cups: Comfort and Sustainability
Read more: Navigating Menopause with Menstrual Cups: Comfort and SustainabilityLearn how menstrual cups provide comfort and sustainability during menopause,…
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Navigating Menstrual Pain: Understanding Dysmenorrhea and Self-Help Strategies
Read more: Navigating Menstrual Pain: Understanding Dysmenorrhea and Self-Help StrategiesDelve into the realm of menstrual pain, or dysmenorrhea, affecting…
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Nurturing Understanding: Why Talking to Children About Menstruation Matters
Read more: Nurturing Understanding: Why Talking to Children About Menstruation MattersBreaking the silence around menstruation is crucial for children’s emotional…
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On-the-Go with Menstrual Cups: A Traveler’s Best Friend
Read more: On-the-Go with Menstrual Cups: A Traveler’s Best FriendUnveil the convenience and freedom of using menstrual cups while…
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Revitalize Your Pelvic Floor in 5 Minutes: Quick Exercises for Intimate Muscle Health
Read more: Revitalize Your Pelvic Floor in 5 Minutes: Quick Exercises for Intimate Muscle HealthDiscover how a mere 5 minutes a day can transform…
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Save Money and Ditch Disposable Period Products
Read more: Save Money and Ditch Disposable Period ProductsFind out how menstrual cups can save you money in…
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Sustainable Impact: Menstrual Cups and Eco-Initiatives
Read more: Sustainable Impact: Menstrual Cups and Eco-InitiativesUncover how menstrual cup companies champion sustainability beyond their products,…
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The Future of Period Care: Innovations in Menstrual Cups
Read more: The Future of Period Care: Innovations in Menstrual CupsDelve into the exciting advancements in menstrual cup technology and…
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The Menstrual Cup Revolution: Why it’s Time to Make the Switch
Read more: The Menstrual Cup Revolution: Why it’s Time to Make the SwitchJoin the menstrual cup revolution and discover why it’s time…
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The Ultimate Guide to Using Menstrual Cups for a Low Cervix
Read more: The Ultimate Guide to Using Menstrual Cups for a Low CervixTired of menstrual cups that don’t fit right because of…
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Understanding Period Costs and Affordable Alternatives
Read more: Understanding Period Costs and Affordable AlternativesEver wondered about the financial toll menstruation takes over a…
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Understanding the Importance of Pelvic Floor Health
Read more: Understanding the Importance of Pelvic Floor HealthExplore the significance of the pelvic floor, a crucial network…
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UNDERSTANDING TOXIC SHOCK SYNDROME (TSS) AND ITS LINK TO MENSTRUAL PRODUCTS
Read more: UNDERSTANDING TOXIC SHOCK SYNDROME (TSS) AND ITS LINK TO MENSTRUAL PRODUCTSToxic shock syndrome (TSS) is a dangerous and potentially life-threatening…
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Understanding Your Cervix: Functions, Changes, and Choosing the Right Menstrual Cup with Leia
Read more: Understanding Your Cervix: Functions, Changes, and Choosing the Right Menstrual Cup with LeiaDive into the intricate world of the cervix – a…
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Unlock Women’s Health: Understanding and Addressing Weak Pelvic Floor Muscle
Read more: Unlock Women’s Health: Understanding and Addressing Weak Pelvic Floor MuscleDiscover the prevalence of pelvic floor muscle dysfunction among women…
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Unveiling the Vaginal Microcosm: Bacteria’s Vital Role in Women’s Health
Read more: Unveiling the Vaginal Microcosm: Bacteria’s Vital Role in Women’s HealthDive into the fascinating world of your vaginal microcosm –…
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Why I Created Leia: A Sustainable Alternative to Pads and Tampons
Read more: Why I Created Leia: A Sustainable Alternative to Pads and TamponsDiscover the eco-friendly revolution: Leia Menstrual Cup, a commitment to…
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Why You Should Make the Switch to Eco-Friendly Menstrual Products: Protecting Your Body and the Environment
Read more: Why You Should Make the Switch to Eco-Friendly Menstrual Products: Protecting Your Body and the EnvironmentLet’s face it: periods are the worst. For many people,…
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Your Cup, Your Way: Personalizing Period Care with Menstrual Cups
Read more: Your Cup, Your Way: Personalizing Period Care with Menstrual CupsDiscover the freedom of personalization as menstrual cups offer a…